Take time to unwind + let go of your day with a rejuvenating mindful movement flow. In this all-levels yoga class, we will replenish with deep breathing + present moment awareness.
Join us for an inspiring conversation with Stacey Abrams, hosted by the Division for Institutional Diversity and Equity (IDE), on Wednesday, January 22, from 7:30-8:30 PM.
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
Students are invited to an informational session on study away programs. We will review different types of programs, the application process, and have time to answer questions.
Haldeman Hall 41 (Kreindler Conference Hall), 4:30pm-6:00pm
U.S. Ambassador (ret.) Erica Barks Ruggles joins Dickey Center director Victoria Holt, herself a former diplomat, in a discussion about the ancient institution of diplomacy.
Tucker Meditation Room (Room 201 N Fairbanks Hall), 4:30pm-5:15pm
A restorative practice offered each week. Yoga nidra is a type of meditation practice originating from ancient India, commonly known as "yogic sleep" or "dynamic sleep."