Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!

Hybrid: In person, Berry Library, Room 178B (Conference room in the ASC/SWC) or virtually, via Zoom

RSVP via Dartmouth Groups:

• January 6
• January 13
• January 20
• January 27
• February 3
• February 10
• February 17
• February 24
• March 3